How many calories in

Tilapia Fillets

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  • 134

110 calories

Tilapia Fillets

Combine Tilapia Fillets 4oz (one hundred thirteen g) and a meal replacement to lose weight faster.

Best diets with Tilapia Fillets

Calories from fat: 15 (2% DV)

Protein: 23g (48% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4oz (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets


Tilapia (fish), carbon monoxide (color retention). may contain bones.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tilapia Fillets?
Of course, it's possible if you eat no more than thirteen servings a day.

What is in this product?
Ingredients: tilapia (fish), carbon monoxide (color retention). may contain bones.

What is 1 serving of Tilapia Fillets?
Serving size of Tilapia Fillets is 4oz (one hundred thirteen g).

What is bad in Tilapia Fillets?
We don't know anything bad about it.

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.


Tilapia Fillets is a good source of added sugars, protein, sodium, sugars. Product has one hundred ten calories (fifteen calories from fat), 23 g of protein, NO carbohydrates and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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