Tilapia Fillets
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 318
- - Calories: 108
- - Calories from fat: 16 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
16 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.056g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00054g |
3% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Tilapia Fillets
Ingredients
Tilapia Fillets.
F. A. Q.
Can I lose weight with Tilapia Fillets?
Of course, it's possible if you consume no more than thirteen servings a day.
What is one serving size?
Serving size of Tilapia Fillets is four oz(s) - 114 g.
What is inside Tilapia Fillets?
Tilapia Fillets contains: Tilapia Fillets.
Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.
What is bad in Tilapia Fillets?
We don't know anything bad about it. Tilapia Fillets contains only good nutrients.
How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.
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