Steelhead trout, boiled, canned (Alaska Native)
Calories from fat: 63 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 438
- - Calories: 135
- - Calories from fat: 63 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
135 cal |
8% |
|
Calories from Fat
|
63 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
55IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Steelhead trout, canned
F. A. Q.
What is bad in Steelhead trout, canned?
Nothing.
What’s Steelhead trout, canned?
Steelhead trout, canned contains: steelhead.
Any good ingredients are in Steelhead trout, canned?
Steelhead trout, canned contains sodium, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings a day.
What is one serving size?
One serving of Steelhead trout, canned is 3 oz.
How many sugar contains in one serving of Steelhead trout, boiled, canned (Alaska Native)?
Steelhead trout, boiled, canned (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steelhead trout, boiled, canned (Alaska Native)?
You can get 8% of your DV from one serving of Steelhead trout, boiled, canned (Alaska Native).
Conclusion:
Steelhead trout, canned is a good source of protein, sodium, sugars, added sugars.
Steelhead trout, canned has one hundred thirty five calories (sixty three calories from fat), eighteen grams of protein, 0 g of carbs and 7 g of fat. Warning: it has a sixty three calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Shrimp - Cooked, Tail-off
♦ Fish, salmon, coho (silver), raw (Alaska Native)
♦ Salmon Portions
Comments: