Fish, haddock, raw
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 324
- - Calories: 63
- - Calories from fat: 4 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
63 cal |
4% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.181g |
8% |
|
Cholesterol
|
0.046g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
48IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, haddock
F. A. Q.
What is one serving ?
One serving of Fish, haddock is 3 oz(s) - eighty five g.
What's bad in Fish, haddock?
We don't know anything bad about it. Fish, haddock contains only good ingredients.
What is in Fish, haddock?
Ingredients list: haddock.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.
Any good ingredients are in Fish, haddock?
Fish, haddock ingredients: saturated fat, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, haddock, raw?
Fish, haddock, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, haddock, raw?
You can get 4% of your DV from one serving of Fish, haddock, raw.
Conclusion:
Fish, haddock is a good source of protein, sugars, saturated fat, added sugars.
Product has 63 calories (four calories from fat), 14 grams of protein, g of carbs and NO fat. Warning — Fish, haddock has a 4 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Surimi
♦ Fish, salmon, king (chinook), raw (Alaska Native)
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