Fish, salmon, coho, wild, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 270
- - Calories: 124
- - Calories from fat: 45 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
124 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.039g |
2% |
|
Cholesterol
|
0.038g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
115IU |
2% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.031g |
3% |
Top 10 diets with Fish, salmon, coho
F. A. Q.
What's bad in Fish, salmon, coho, wild?
We don't know anything bad about it. Fish, salmon, coho contains only good ingredients such as: sugars, protein, sodium, added sugars.
Any good ingredients are in Fish, salmon, coho, wild?
Fish, salmon, coho, wild contains sodium, sugars, added sugars, protein.
What is one serving size?
One serving of Fish, salmon, coho, wild is 3 oz(s) - eighty five g.
What’s Fish, salmon, coho, wild?
Fish, salmon, coho, wild contains: salmon.
Can I burn fat with Fish, salmon, coho, wild?
Of course, it's possible if you consume no more than 12 servings a day.
How many sugar contains in one serving of Fish, salmon, coho, wild, raw?
Fish, salmon, coho, wild, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, coho, wild, raw?
You can get 7% of your DV from one serving of Fish, salmon, coho, wild, raw.
Conclusion:
Fish, salmon, coho, wild is a good source of sugars, added sugars, sodium, protein.
It has one hundred twenty four calories (45 calories from fat), eighteen g of protein, NO carbs and 5 grams of fat. Warning: product has a forty five calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Fish, salmon, Atlantic, wild, cooked, dry heat
♦ Fish, salmon, king (chinook), raw (Alaska Native)
♦ Fish, sea bass, mixed species, cooked, dry heat
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