Fish, bluefish, raw
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 271
- - Calories: 105
- - Calories from fat: 32 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.6g |
6% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.051g |
2% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
338IU |
7% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Fish, bluefish
F. A. Q.
What’s Fish, bluefish?
Ingredients: bluefish.
Can I burn fat with this product?
Of course, you can if you consume no more than fourteen servings a day.
What is one serving ?
Serving size of Fish, bluefish is three oz(s) - eighty five g.
What is bad in Fish, bluefish?
Nothing.
Any good ingredients are in Fish, bluefish?
Fish, bluefish contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, bluefish, raw?
Fish, bluefish, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, bluefish, raw?
You can get 6% of your DV from one serving of Fish, bluefish, raw.
Conclusion:
Fish, bluefish is a good source of saturated fat, sugars, sodium, added sugars, protein.
It has one hundred five calories (thirty two calories from fat), 17 grams of protein, zero carbohydrates and 3 grams of fat. Be careful — product has a 32 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Sturgeon
♦ Fish, sea bass, mixed species, cooked, dry heat
♦ Wild Albacore Tuna In Water And Sea Salt
Comments: