How many calories in

Tilapia, Boneless Filet

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110 calories

Tilapia, Boneless Filet

Combine Tilapia, Boneless Filet four oz with the protein diet shake to burn fat quickly.

Best diets with Tilapia, Boneless Filet

Calories from fat: 15 (2% DV)

Protein: 23g (48% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tilapia, Boneless Filet


Tilapia. Contains fish.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tilapia, Boneless Filet?
Tilapia, Boneless Filet contains saturated fat, sodium, sugars, added sugars, protein, vitamin C.

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen servings per day.

What is inside this product?
Ingredients list: Tilapia. Contains fish.

What's bad in Tilapia, Boneless Filet?
We don't know anything bad about it.

What is one serving size of Tilapia, Boneless Filet?
Serving of Tilapia, Boneless Filet is four oz.

How many sugar contains in one serving of Tilapia, Boneless Filet?
Tilapia, Boneless Filet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia, Boneless Filet?
You can get 6% of your DV from one serving of Tilapia, Boneless Filet.


Tilapia, Boneless Filet is a good source of sugars, protein, added sugars, sodium, vitamin C, saturated fat. It has 110 calories (15 calories from fat), 23 g of protein, g of carbs and one g of fat. Warning — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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