Fish, halibut, raw, with skin (Alaska Native)
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 453
- - Calories: 99
- - Calories from fat: 23 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
99 cal |
6% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.067g |
3% |
|
Cholesterol
|
0.061g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
133IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Fish, halibut, with
F. A. Q.
What good ingredients are in Fish, halibut, with skin?
Fish, halibut, with skin contains saturated fat, sodium, sugars, added sugars, protein.
What is one serving of Fish, halibut, with skin?
One serving of Fish, halibut, with skin is three oz(s) - eighty five g.
Can I burn fat with Fish, halibut, with skin?
Yes, you can if you consume no more than 15 serving sizes per day.
What is bad in Fish, halibut, with skin?
We don't know anything bad about it.
What is in this product?
Fish, halibut, with skin contains: halibut.
How many sugar contains in one serving of Fish, halibut, raw, with skin (Alaska Native)?
Fish, halibut, raw, with skin (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, halibut, raw, with skin (Alaska Native)?
You can get 6% of your DV from one serving of Fish, halibut, raw, with skin (Alaska Native).
Conclusion:
Fish, halibut, with skin is a good source of added sugars, sodium, sugars, saturated fat, protein.
It has 99 calories (twenty three calories from fat), 17 grams of protein, 2 grams of carbs and two g of fat. Be careful — it has a 23 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Smoked Salmon Alaskan Red Sockeye
♦ Tilapia
♦ Crustaceans, spiny lobster, mixed species, cooked, moist heat
Comments: