Rockfish,Pacific
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 420
- - Calories: 109
- - Protein: 22.23g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22.23g |
46% |
|
Calories
|
109 cal |
6% |
|
Saturated Fat
(good)
|
0.42g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.089g |
4% |
|
Cholesterol
|
0.061g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
16IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Rockfish,Pacific
F. A. Q.
What good ingredients are in Rockfish,Pacific?
Rockfish,Pacific contains saturated fat, sodium, sugars, added sugars, protein.
What is inside this product?
Ingredients list: Rockfish
What is bad in Rockfish,Pacific?
We don't know anything bad about it. Rockfish,Pacific contains only good nutrients.
What is one serving ?
Serving size of Rockfish,Pacific is one fillet, eighty five g (three oz).
Can I lose weight with this product?
Of course, it's possible if you eat no more than 13 serving sizes.
How many sugar contains in one serving of Rockfish,Pacific?
Rockfish,Pacific doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Rockfish,Pacific?
You can get 6% of your DV from one serving of Rockfish,Pacific.
Conclusion:
Rockfish,Pacific is a good source of sodium, sugars, saturated fat, added sugars, protein.
It has 109 calories, 22 g of protein, zero carbohydrates and zero fat. It has calories from fat.
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Fish, croaker, Atlantic, raw
♦ Salmon,Coho,Wild
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