Fish, rockfish, Pacific, mixed species, cooked, dry heat
Calories from fat: 13 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 284
- - Calories: 93
- - Calories from fat: 13 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
93 cal |
5% |
|
Calories from Fat
|
13 cal |
2% |
|
Total Fat
|
1.4g |
2% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.076g |
3% |
|
Cholesterol
|
0.052g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
14IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Fish, rockfish, Pacific
F. A. Q.
What good ingredients are in Fish, rockfish, Pacific, mixed species, dry heat?
Fish, rockfish, Pacific, mixed species, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
What is 1 serving ?
One serving size of Fish, rockfish, Pacific, mixed species, dry heat is three oz(s) - eighty five g.
Can I burn fat with this product?
Of course, you can if you eat no more than sixteen serving sizes per day.
What is in Fish, rockfish, Pacific, mixed species, dry heat?
Ingredients list: rockfish.
What is bad in Fish, rockfish, Pacific, mixed species, dry heat?
We don't know anything bad about it.
How many sugar contains in one serving of Fish, rockfish, Pacific, mixed species, cooked, dry heat?
Fish, rockfish, Pacific, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, rockfish, Pacific, mixed species, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, rockfish, Pacific, mixed species, cooked, dry heat.
Conclusion:
Fish, rockfish, Pacific, mixed species, dry heat is a good source of protein, added sugars, saturated fat, sodium, sugars.
It has 93 calories (13 calories from fat), nineteen g of protein, 0 g of carbs and 1 g of fat. Warning: Fish, rockfish, Pacific, mixed species, dry heat has a 13 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
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Also you should check related pages:
♦ Skinless Tuna, Premium Ahi
♦ Fish, pollock, Alaska, untreated, cooked
♦ Fish, halibut, Atlantic and Pacific, cooked, dry heat
Comments: