Fish, rockfish, Pacific, mixed species, raw
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 77
- - Calories from fat: 10 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
77 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.063g |
3% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
13IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Fish, rockfish, Pacific
F. A. Q.
What is one serving of Fish, rockfish, Pacific, mixed species?
Serving size of Fish, rockfish, Pacific, mixed species is three oz(s) - eighty five g.
What is in Fish, rockfish, Pacific, mixed species?
Fish, rockfish, Pacific, mixed species contains: rockfish.
Can I burn fat with Fish, rockfish, Pacific, mixed species?
Yes, you can if you eat no more than nineteen serving sizes per day.
What is bad in Fish, rockfish, Pacific, mixed species?
We don't know anything bad about it. Fish, rockfish, Pacific contains only good nutrients such as: added sugars, saturated fat, sugars, sodium, protein.
What good ingredients are in Fish, rockfish, Pacific, mixed species?
Fish, rockfish, Pacific, mixed species contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, rockfish, Pacific, mixed species, raw?
Fish, rockfish, Pacific, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, rockfish, Pacific, mixed species, raw?
You can get 5% of your DV from one serving of Fish, rockfish, Pacific, mixed species, raw.
Conclusion:
Fish, rockfish, Pacific, mixed species is a good source of sugars, saturated fat, added sugars, protein, sodium.
Product has 77 calories (ten calories from fat), 16 g of protein, zero carbohydrates and one grams of fat. Be careful: it has a ten calories from fat!
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