How many calories in

Fish, pout, ocean, raw

  • 0
  • 4.5
  • 206

67 calories

Fish, pout, ocean, raw

Combine it with a protein diet shake to lose weight faster.

Best diets with Fish, pout, ocean

Calories from fat: 7 (1% DV)

Protein: 14g (29% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 206
  • - Calories: 67
  • - Calories from fat: 7 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 67 cal 4%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 0g 0%
Sodium (good) 0.052g 2%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 34IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.009g 1%
Top 10 diets with Fish, pout, ocean


Pout fish.

Ways to burn 67 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes.

What good ingredients are in Fish, pout, ocean?
Fish, pout, ocean ingredients: saturated fat, sodium, sugars, added sugars, protein.

What is 1 serving of Fish, pout, ocean?
One serving of Fish, pout, ocean is three oz(s) - eighty five g.

What is inside this product?
Ingredients list: pout fish.

What is bad in Fish, pout, ocean?
We don't know anything bad about it.

How many sugar contains in one serving of Fish, pout, ocean, raw?
Fish, pout, ocean, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, pout, ocean, raw?
You can get 4% of your DV from one serving of Fish, pout, ocean, raw.


Fish, pout, ocean is a good source of sugars, saturated fat, protein, added sugars, sodium. Fish, pout, ocean has sixty seven calories (7 calories from fat), 14 g of protein, g of carbs and NO fat. Warning: it has a 7 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fish, mackerel, jack, canned, drained solids
Fish, tilefish, raw
Fish, yellowtail, mixed species, cooked, dry heat


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