Tilapia Loins
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 538
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tilapia Loins
Ingredients
Tilapia. Contains fish.
F. A. Q.
Can I burn fat with Tilapia Loins?
Yes, you can if you eat no more than thirteen serving sizes per day.
Any good ingredients are in Tilapia Loins?
Tilapia Loins contains cholesterol, sodium, sugars, added sugars, protein.
What's bad in Tilapia Loins?
We don't know anything bad about it.
What is in this product?
Ingredients: Tilapia. Contains fish.
What is one serving size?
Serving size of Tilapia Loins is four oz.
How many sugar contains in one serving of Tilapia Loins?
Tilapia Loins doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Loins?
You can get 6% of your DV from one serving of Tilapia Loins.
Conclusion:
Tilapia Loins is a good source of cholesterol, sugars, protein, sodium, added sugars.
Tilapia Loins has one hundred ten calories (fifteen calories from fat), 23 grams of protein, g of carbs and 2 grams of fat. Warning: it has a 15 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Sardines, In Olive Oil
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