How many calories in

Tilapia Mild & Tender Fillets

  • 0
  • 4.5
  • 167

110 calories

Tilapia Mild & Tender Fillets

Combine Tilapia Mild & Tender Fillets 4 oz (one hundred thirteen g) with a protein shake to lose weight.

Best diets with Tilapia Mild &

Calories from fat: 30 (5% DV)

Protein: 21g (44% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.025g 1%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tilapia Mild &


Tilapia(oreochromis spp.).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tilapia Mild & Tender Fillets?
Tilapia Mild & Tender Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.

What is bad in Tilapia Mild & Tender Fillets?
We don't know anything bad about it. Tilapia Mild & contains only good nutrients such as: sugars, sodium, added sugars, saturated fat, protein.

What is one serving ?
One serving of Tilapia Mild & Tender Fillets is four oz (113g).

Can I lose weight with Tilapia Mild & Tender Fillets?
Of course, you can if you eat no more than thirteen servings a day.

What’s Tilapia Mild & Tender Fillets?
Ingredients list: Tilapia(oreochromis spp.).

How many sugar contains in one serving of Tilapia Mild & Tender Fillets?
Tilapia Mild & Tender Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Mild & Tender Fillets?
You can get 6% of your DV from one serving of Tilapia Mild & Tender Fillets.


Tilapia Mild & Tender Fillets is a good source of saturated fat, sugars, protein, added sugars, sodium. Product has 110 calories (30 calories from fat), 21 grams of protein, zero carbohydrates and three grams of fat. Warning — Tilapia Mild & Tender Fillets has a thirty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Boneless Skinless Tilapia Fillets
Tilapia Fillets
Fish, cod, Atlantic, raw


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