Wild-Caught Mahi Mahi Fillets
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz raw (113 g/about 1/2 to 1 fillet)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wild-Caught Mahi Mahi
F. A. Q.
What good ingredients are in Wild-Caught Mahi Mahi Fillets?
Wild-Caught Mahi Mahi Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.
Can I burn fat with Wild-Caught Mahi Mahi Fillets?
Yes, you can if you eat no more than 15 serving sizes per day.
What’s this product?
Wild-Caught Mahi Mahi Fillets contains: mahi mahi.
What is bad in Wild-Caught Mahi Mahi Fillets?
We don't know anything bad about it.
What is one serving size of Wild-Caught Mahi Mahi Fillets?
Serving of Wild-Caught Mahi Mahi Fillets is 4 oz raw (113 g/about one / two to one fillet).
How many sugar contains in one serving of Wild-Caught Mahi Mahi Fillets?
Wild-Caught Mahi Mahi Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wild-Caught Mahi Mahi Fillets?
You can get 6% of your DV from one serving of Wild-Caught Mahi Mahi Fillets.
Conclusion:
Wild-Caught Mahi Mahi Fillets is a good source of sodium, protein, added sugars, sugars, saturated fat.
Product has one hundred calories (five calories from fat), 21 g of protein, NO carbs and one grams of fat. Be careful — Wild-Caught Mahi Mahi Fillets has a five calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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