Mollusks, whelk, unspecified, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 116
- - Calories from fat: 3 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
116 cal |
7% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.175g |
8% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
74IU |
1% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.048g |
5% |
Top 10 diets with Mollusks, whelk, unspecified
F. A. Q.
Any good ingredients are in Mollusks, whelk, unspecified?
Mollusks, whelk, unspecified ingredients: saturated fat, sugars, added sugars, protein, iron.
What is bad in Mollusks, whelk, unspecified?
We don't know anything bad about it.
What is 1 serving size of Mollusks, whelk, unspecified?
One serving of Mollusks, whelk, unspecified is three oz(s) - eighty five g.
What’s Mollusks, whelk, unspecified?
Ingredients list: whelk.
Can I burn fat with this product?
Of course, you can if you consume no more than twelve servings a day.
How many sugar contains in one serving of Mollusks, whelk, unspecified, raw?
Mollusks, whelk, unspecified, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, whelk, unspecified, raw?
You can get 7% of your DV from one serving of Mollusks, whelk, unspecified, raw.
Conclusion:
Mollusks, whelk, unspecified is a good source of saturated fat, iron, protein, added sugars, sugars.
Mollusks, whelk, unspecified has one hundred sixteen calories (3 calories from fat), 20 grams of protein, seven grams of carbs and 0 grams of fat. Be careful — it has a three calories from fat!
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Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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