How many calories in

Sour Cream, Reduced Fat

  • 0
  • 1.5
  • 319

45 calories

Sour Cream, Reduced Fat

Recommendation:
Combine Sour Cream, Reduced Fat two tbsp and the whey protein shake to lose weight faster.

Best diets with Sour Cream, Reduced

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 45
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream, Reduced

Ingredients

Cultured Milk, Cream, Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate and Locust Bean Gum, Vitamin A Palmitate, Enzymes. Contains Active Cultures.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Sour Cream, Reduced Fat?
We don't know anything bad about it. Sour Cream, Reduced contains only good nutrients such as: added sugars, sugars, sodium, cholesterol.

What is 1 serving size of Sour Cream, Reduced Fat?
Serving of Sour Cream, Reduced Fat is two tbsp.

What is in Sour Cream, Reduced Fat?
Sour Cream, Reduced Fat contains: Cultured Milk, Cream, Skim Milk, Whey, Modified Corn Starch, Gelatin, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate and Locust Bean Gum, Vitamin A Palmitate, Enzymes. Contains Active Cultures.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

What good ingredients are in Sour Cream, Reduced Fat?
Sour Cream, Reduced Fat contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream, Reduced Fat?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream, Reduced Fat?
You can get 3% of your DV from one serving of Sour Cream, Reduced Fat.

Conclusion:

Sour Cream, Reduced Fat is a good source of added sugars, cholesterol, sodium, sugars. Product has 45 calories (35 calories from fat), 1 grams of protein, two g of carbs and 3 g of fat. Warning — product has a 35 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sour Cream,Light
Sour Cream
Sour Cream, Cultured

Alternatives:

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