How many calories in

Sour Cream

  • 0
  • 1.5
  • 289

100 calories

Sour Cream

Combine Sour Cream two Tbsp (28g) with a protein diet to lose weight.

Best diets with Sour Cream

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.02g 1%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sour Cream


Organic pasteurized cream,lactase enzyme,live active cultures

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Sour Cream?

What good ingredients are in Sour Cream?
Sour Cream ingredients: sodium, sugars, added sugars.

What’s this product?
Ingredients: organic pasteurized cream,lactase enzyme,live active cultures

Can I lose weight with Sour Cream?
Yes, it's possible if you consume no more than fifteen servings per day.

What is one serving size of Sour Cream?
Serving size of Sour Cream is two Tbsp (twenty eight g).

How many sugar contains in one serving of Sour Cream?
2 Tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 6% of your DV from one serving of Sour Cream.


Sour Cream is a good source of sodium, added sugars, sugars. It has 100 calories (ninety calories from fat), 1 g of protein, one grams of carbohydrates and 10 g of fat. Be careful — Sour Cream has a ninety calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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