How many calories in

Sour Cream - Chive, Onion

  • 0
  • 1.5
  • 517

60 calories

Sour Cream - Chive, Onion

Recommendation:
Combine it and a protein shake to burn fat quickly.

Best diets with Sour Cream -

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 517
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1.01g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream -

Ingredients

Cultured sour cream (nonfat milk, cream, gelatin, guar gum, carrageenan, locus bean gum, cultures), seasoning (salt, dehydrated onion, hydrolyzed vegetable protein (corn), sugar, monosodium glutamate, dehydrated parsley), chives.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: cultured sour cream (nonfat milk, cream, gelatin, guar gum, carrageenan, locus bean gum, cultures), seasoning (salt, dehydrated onion, hydrolyzed vegetable protein (corn), sugar, monosodium glutamate, dehydrated parsley), chives.

What is bad in Sour Cream - Chive, Onion?
We don't know anything bad about it. Sour Cream - contains only good ingredients such as: added sugars, sodium, cholesterol, sugars.

What is one serving size of Sour Cream - Chive, Onion?
Serving of Sour Cream - Chive, Onion is two tbsp (thirty g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than 18 serving sizes per day.

Any good ingredients are in Sour Cream - Chive, Onion?
Sour Cream - Chive, Onion contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream - Chive, Onion?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream - Chive, Onion?
You can get 4% of your DV from one serving of Sour Cream - Chive, Onion.

Conclusion:

Sour Cream - Chive, Onion is a good source of sodium, sugars, cholesterol, added sugars. Sour Cream - Chive, Onion has sixty calories (50 calories from fat), one grams of protein, two grams of carbohydrates and 5 grams of fat. Warning — product has a fifty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Light Sour Cream
Sour Cream,Top The Tater Chive & Onion
Fatfree Sour Cream

Alternatives:

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