How many calories in

Cheese, Panela

  • 0
  • 3.5
  • 329

80 calories

Cheese, Panela

Combine it and the whey protein shake to burn belly fat faster.

Best diets with Cheese, Panela

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Panela


Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheese, Panela?
We don't know anything bad about it.

What is one serving of Cheese, Panela?
Serving of Cheese, Panela is one oz(s) - twenty eight g.

What is in Cheese, Panela?
Ingredients list: Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.

Can I burn fat with Cheese, Panela?
Of course, it's possible if you consume no more than eighteen serving sizes per day.

What good ingredients are in Cheese, Panela?
Cheese, Panela ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Cheese, Panela?
Cheese, Panela doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Panela?
You can get 5% of your DV from one serving of Cheese, Panela.


Cheese, Panela is a good source of cholesterol, calcium, added sugars, sugars. Cheese, Panela has eighty calories (50 calories from fat), 7 grams of protein, 0 g of carbs and 6 grams of fat. Warning: it has a fifty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mozzarella Cheese, Whole Milk
Cheese Sticks, Colby Jack, Reduced Fat


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