Cheese, Romano
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Cheese, Romano
Ingredients
Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What is one serving size?
One serving size of Cheese, Romano is one oz(s) - twenty eight g.
What's bad in Cheese, Romano?
We don't know anything bad about it.
What is in this product?
Cheese, Romano contains: Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes).
What good ingredients are in Cheese, Romano?
Cheese, Romano ingredients: cholesterol, sugars, added sugars, protein, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings a day.
How many sugar contains in one serving of Cheese, Romano?
Cheese, Romano doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Romano?
You can get 6% of your DV from one serving of Cheese, Romano.
Conclusion:
Cheese, Romano is a good source of sugars, protein, cholesterol, calcium, added sugars.
Cheese, Romano has 100 calories (seventy calories from fat), eight g of protein, 1 grams of carbohydrates and 8 grams of fat. Warning — it has a seventy calories from fat!
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