How many calories in

Cheese, Romano

  • 0
  • 3.5
  • 201

100 calories

Cheese, Romano

We recommend to try Cheese, Romano and a whey protein to burn belly fat quickly.

Best diets with Cheese, Romano

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Cheese, Romano


Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings per day.

What good ingredients are in Cheese, Romano?
Cheese, Romano contains cholesterol, sugars, added sugars, protein, calcium.

What is one serving size?
Serving of Cheese, Romano is one oz(s) - 28 g.

What's bad in Cheese, Romano?
We don't know anything bad about it. Cheese, Romano contains only good nutrients such as: cholesterol, calcium, protein, added sugars, sugars.

What is in this product?
Ingredients list: Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes).

How many sugar contains in one serving of Cheese, Romano?
Cheese, Romano doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Romano?
You can get 6% of your DV from one serving of Cheese, Romano.


Cheese, Romano is a good source of added sugars, protein, cholesterol, sugars, calcium. Product has one hundred calories (70 calories from fat), 8 grams of protein, one g of carbs and eight grams of fat. Warning — product has a 70 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Monterey Jack Cheese
Cheese, Romano
Fancy Shredded Lite Mexican Blend Cheese


Leave a Reply

Your email address will not be published.