How many calories in

Cheese, Romano

  • 0
  • 3.5
  • 187

20 calories

Cheese, Romano

Combine Cheese, Romano and a protein to lose weight quickly.

Best diets with Cheese, Romano

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 20
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tsp

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cheese, Romano


Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheese, Romano?
Cheese, Romano ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Cheese, Romano?
Of course, it's possible if you eat no more than eighteen serving sizes a day.

What is one serving size of Cheese, Romano?
Serving size of Cheese, Romano is two tsp.

What is bad in Cheese, Romano?
We don't know anything bad about it. Cheese, Romano contains only good ingredients such as: sugars, added sugars, cholesterol, sodium.

What is inside Cheese, Romano?
Ingredients: Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes.

How many sugar contains in one serving of Cheese, Romano?
Cheese, Romano doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Romano?
You can get 1% of your DV from one serving of Cheese, Romano.


Cheese, Romano is a good source of cholesterol, sugars, sodium, added sugars. Cheese, Romano has twenty calories (ten calories from fat), two g of protein, NO carbohydrates and one g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pasteurized Process Cheese Food Alternative, Pepper Jack Flavor with Jalapeno & Red Bell Peppers
Cheese, Provolone
Mozzarella, Fancy Shredded


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