Monterey Jack Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 394
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Monterey Jack Cheese
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes.
F. A. Q.
What good ingredients are in Monterey Jack Cheese?
Monterey Jack Cheese ingredients: sugars, added sugars, calcium.
What's bad in Monterey Jack Cheese?
We don't know anything bad about it.
Can I lose weight with Monterey Jack Cheese?
Yes, you can if you consume no more than fifteen servings per day.
What is in Monterey Jack Cheese?
Monterey Jack Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes.
What is one serving size of Monterey Jack Cheese?
One serving of Monterey Jack Cheese is one oz (twenty eight g).
How many sugar contains in one serving of Monterey Jack Cheese?
Monterey Jack Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Monterey Jack Cheese?
You can get 6% of your DV from one serving of Monterey Jack Cheese.
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