How many calories in

Cheese, Monterey Jack

  • 0
  • 3.5
  • 345

100 calories

Cheese, Monterey Jack

Combine 1 oz(s) - twenty eight g and a protein diet shake to burn fat.

Best diets with Cheese, Monterey Jack

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Monterey Jack


Cultured Pasteurized Milk, Salt, Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheese, Monterey Jack?

What is inside Cheese, Monterey Jack?
Ingredients: Cultured Pasteurized Milk, Salt, Enzymes.

What is one serving size?
One serving of Cheese, Monterey Jack is one oz(s) - 28 g.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings per day.

Any good ingredients are in Cheese, Monterey Jack?
Cheese, Monterey Jack contains sugars, added sugars, calcium.

How many sugar contains in one serving of Cheese, Monterey Jack?
Cheese, Monterey Jack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Monterey Jack?
You can get 6% of your DV from one serving of Cheese, Monterey Jack.


Cheese, Monterey Jack is a good source of sugars, added sugars, calcium. Cheese, Monterey Jack has one hundred calories (70 calories from fat), seven grams of protein, one g of carbs and eight g of fat. Be careful: Cheese, Monterey Jack has a seventy calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

2% Reduced Fat Mozzarella Cheese
Cheese,Pepper Jack - Monterey Jack W/Jalapeno Peppers
Cheese, Shredded, Reduced Fat, Mozzarella


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