How many calories in

Cheese, Parmesan

  • 0
  • 3.5
  • 186

100 calories

Cheese, Parmesan

We recommend to try one oz(s) - 28 g and the meal replacement shake to burn fat quickly.

Best diets with Cheese, Parmesan

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Cheese, Parmesan


Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes).

What good ingredients are in Cheese, Parmesan?
Cheese, Parmesan ingredients: cholesterol, sugars, added sugars, protein, calcium.

What is one serving ?
One serving size of Cheese, Parmesan is one oz(s) - twenty eight g.

What is bad in Cheese, Parmesan?
We don't know anything bad about it. Cheese, Parmesan contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Cheese, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Parmesan?
You can get 6% of your DV from one serving of Cheese, Parmesan.


Cheese, Parmesan is a good source of cholesterol, added sugars, calcium, sugars, protein. Cheese, Parmesan has one hundred calories (sixty calories from fat), 9 g of protein, zero carbohydrates and 7 grams of fat. Warning: Cheese, Parmesan has a 60 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cheese, Parmesan
Mozzarella Cheese, Skim Milk, Shredded
Cheese, Natural, Parmesan


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