How many calories in

Cheese, Natural, Parmesan

  • 0
  • 3.5
  • 249

100 calories

Cheese, Natural, Parmesan

Try Cheese, Natural, Parmesan 1 oz(s) - 28 g with a meal replacement to burn fat quickly.

Best diets with Cheese, Natural, Parmesan

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Cheese, Natural, Parmesan


Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Cheese, Natural, Parmesan?
Ingredients: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes).

What is 1 serving size?
Serving size of Cheese, Natural, Parmesan is 1 oz(s) - twenty eight g.

Any good ingredients are in Cheese, Natural, Parmesan?
Cheese, Natural, Parmesan ingredients: cholesterol, sugars, added sugars, protein, calcium.

What is bad in Cheese, Natural, Parmesan?
Nothing. Cheese, Natural, Parmesan contains only good ingredients.

Can I lose weight with Cheese, Natural, Parmesan?
Of course, you can if you eat no more than fifteen servings.

How many sugar contains in one serving of Cheese, Natural, Parmesan?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Natural, Parmesan?
You can get 6% of your DV from one serving of Cheese, Natural, Parmesan.


Cheese, Natural, Parmesan is a good source of added sugars, cholesterol, calcium, sugars, protein. Cheese, Natural, Parmesan has one hundred calories (sixty calories from fat), 9 grams of protein, NO carbs and seven g of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Parmesan Cheese
Cheese, Parmesan
Finely Shredded parmesan Chesse


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