How many calories in

Parmesan Cheese

  • 0
  • 4
  • 385

120 calories

Parmesan Cheese

Combine it and the whey protein shake to burn belly fat faster.

Best diets with Parmesan Cheese

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.35g 35%
Top 10 diets with Parmesan Cheese


Cultured pasteurized milk, salt, enzymes, anticake (potato starch, corn starch, powdered cellulose), natamycin.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Parmesan Cheese?
Parmesan Cheese contains cholesterol, sugars, added sugars, protein, calcium.

Can I lose weight with Parmesan Cheese?
Yes, it's possible if you consume no more than 12 servings per day.

What is in this product?
Parmesan Cheese contains: cultured pasteurized milk, salt, enzymes, anticake (potato starch, corn starch, powdered cellulose), natamycin.

What is one serving ?
Serving size of Parmesan Cheese is one / four cup (28g).

What is bad in Parmesan Cheese?
Nothing. Parmesan Cheese contains only good ingredients.

How many sugar contains in one serving of Parmesan Cheese?
Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Cheese?
You can get 7% of your DV from one serving of Parmesan Cheese.


Parmesan Cheese is a good source of protein, cholesterol, calcium, added sugars, sugars. It has 120 calories (70 calories from fat), ten grams of protein, 1 grams of carbohydrates and 8 g of fat. Be careful: product has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Extra Sharp Cheddar Shredded Natural Cheddar Cheese
Cheese, Parmesan
Parmesan Cheese, Shredded


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