How many calories in

Parmesan Cheese

  • 0
  • 4
  • 137

90 calories

Parmesan Cheese

Try Parmesan Cheese and the protein diet shake to lose weight.

Best diets with Parmesan Cheese

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.26g 11%
Cholesterol (good) 0.02g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Calcium (good) 0.25g 25%
Top 10 diets with Parmesan Cheese


Pasteurized part - skim milk, cheese cultures, salt, enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Parmesan Cheese is one oz.

What’s Parmesan Cheese?
Ingredients list: Pasteurized part - skim milk, cheese cultures, salt, enzymes.

What's bad in Parmesan Cheese?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than sixteen servings.

What good ingredients are in Parmesan Cheese?
Parmesan Cheese contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Parmesan Cheese?
Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Cheese?
You can get 5% of your DV from one serving of Parmesan Cheese.


Parmesan Cheese is a good source of cholesterol, calcium, protein, added sugars. Product has 90 calories (50 calories from fat), 9 g of protein, one grams of carbs and six grams of fat. Warning: Parmesan Cheese has a 50 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic String Cheese, Low Moisture Park Skim Mozzarella Cheese
50% Reduced Fat Sharp Yellow Cheddar
Low-Moisture Part-Skim String Mozzarella Cheese


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