How many calories in

Shredded Parmesan

  • 0
  • 4
  • 196

20 calories

Shredded Parmesan

We recommend to try Shredded Parmesan and a protein shake to burn fat.

Best diets with Shredded Parmesan

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 196
  • - Calories: 20
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Shredded Parmesan


Cultured pasteurized part skim milk, salt, microbial enzymes.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What is inside Shredded Parmesan?
Ingredients list: Cultured pasteurized part skim milk, salt, microbial enzymes.

What is 1 serving of Shredded Parmesan?
Serving size of Shredded Parmesan is one tbsp.

What's bad in Shredded Parmesan?

What good ingredients are in Shredded Parmesan?
Shredded Parmesan contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Shredded Parmesan?
Shredded Parmesan doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shredded Parmesan?
You can get 1% of your DV from one serving of Shredded Parmesan.


Shredded Parmesan is a good source of sodium, sugars, added sugars, cholesterol, saturated fat. It has twenty calories (10 calories from fat), 2 grams of protein, zero carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Deli SlicesThin Sliced Swiss Cheese
Parmesan, Grated, Vegetarian, Artisan Cheese
Mozzarella Cheese


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