How many calories in

Semisoft Cheese

  • 0
  • 4
  • 171

50 calories

Semisoft Cheese

We recommend to try it and a meal replacement to burn belly fat quickly.

Best diets with Semisoft Cheese

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 171
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1piece (21g)

Nutrition per serving DV
Protein 6g 12%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Semisoft Cheese


Pasteurized cultured part skim milk, salt, microbial enzymes

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Semisoft Cheese?
Yes, you can if you consume no more than seventeen serving sizes per day.

What is one serving size of Semisoft Cheese?
Serving of Semisoft Cheese is one piece (21g).

What is inside this product?
Ingredients: pasteurized cultured part skim milk, salt, microbial enzymes

What good ingredients are in Semisoft Cheese?
Semisoft Cheese ingredients: cholesterol, sugars, added sugars, calcium.

What is bad in Semisoft Cheese?
Nothing. Semisoft Cheese contains only good ingredients.

How many sugar contains in one serving of Semisoft Cheese?
Semisoft Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Semisoft Cheese?
You can get 3% of your DV from one serving of Semisoft Cheese.


Semisoft Cheese is a good source of sugars, added sugars, calcium, cholesterol. It has fifty calories (twenty five calories from fat), 6 g of protein, 0 g of carbs and 3 g of fat. Be careful — product has a 25 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Light Semisoft Cheese
String Cheese, Light
Cheese, Imported Light Swiss


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