How many calories in

Parmesan Cheese

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  • 103

110 calories

Parmesan Cheese

Try one oz twenty eight g with a protein shake to burn fat faster.

Best diets with Parmesan Cheese

Calories from fat: 60 (9% DV)

Protein: 10g (21% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 110
  • - Calories from fat: 60 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1oz 28 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.26g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Parmesan Cheese


Cultured milk, enzymes, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Parmesan Cheese?
Parmesan Cheese ingredients: cholesterol, sugars, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings per day.

What is in this product?
Ingredients list: Cultured milk, enzymes, salt.

What's bad in Parmesan Cheese?
We don't know anything bad about it. Parmesan Cheese contains only good ingredients.

What is 1 serving ?
Serving size of Parmesan Cheese is one oz 28 g.

How many sugar contains in one serving of Parmesan Cheese?
Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Cheese?
You can get 6% of your DV from one serving of Parmesan Cheese.


Parmesan Cheese is a good source of added sugars, protein, calcium, cholesterol, sugars. Product has one hundred ten calories (sixty calories from fat), 10 grams of protein, g of carbohydrates and 7 grams of fat. Warning — Parmesan Cheese has a 60 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Parmesan Cheese
Cheese, Imported Light Swiss
Cheese, Semisoft, Light


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