Yogurt, Non-Fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 259
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
|
4.69g |
20% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-Fat, Blueberry
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Crystalline Fructose, Modified Foodstarch, Kosher Gelatin, Nonfat Milk Solids, Natural Flavors, Aspartame, Citric Acid, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness). Contains Active Yogurt with L Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
What good ingredients are in Yogurt, Non-Fat, Blueberry?
Yogurt, Non-Fat, Blueberry contains saturated fat, cholesterol, sodium, calcium.
What's bad in Yogurt, Non-Fat, Blueberry?
We don't know anything bad about it.
Can I burn fat with Yogurt, Non-Fat, Blueberry?
Of course, it's possible if you consume no more than fifteen servings.
What is 1 serving size of Yogurt, Non-Fat, Blueberry?
Serving size of Yogurt, Non-Fat, Blueberry is one container.
What is in Yogurt, Non-Fat, Blueberry?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Crystalline Fructose, Modified Foodstarch, Kosher Gelatin, Nonfat Milk Solids, Natural Flavors, Aspartame, Citric Acid, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness). Contains Active Yogurt with L Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
How many sugar contains in one serving of Yogurt, Non-Fat, Blueberry?
1 container contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-Fat, Blueberry?
You can get 6% of your DV from one serving of Yogurt, Non-Fat, Blueberry.
Conclusion:
Yogurt, Non-Fat, Blueberry is a good source of saturated fat, cholesterol, sodium, calcium.
It has one hundred calories, six grams of protein, sixteen g of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Yogurt, Low-fat, Blueberry
♦ Yogurt, Non-fat, Blueberry
♦ Greek Yogurt, Non-fat, Strawberry
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