Greek Yogurt, Non-fat, Mango
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 376
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
14.5g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (Live and Active Cultures: Lactobacillus, Bulgaricus, Streptococcus, Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, pectin, xanthan gum, guar gum.
Fruit Preparation: Water, Mango, Sugar, Pineapple, Corn Starch, Pineapple Juice Concentrate, Mango Puree, Natural Flavors, Carrageenan, Guar Gum, Fruit Juice Concentrate (For Color).
Toasted Coconut and Almonds.
F. A. Q.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Mango is one container (one hundred fifty g).
Any good ingredients are in Greek Yogurt, Non-fat, Mango?
Greek Yogurt, Non-fat, Mango contains saturated fat, cholesterol, sodium, protein.
What is bad in Greek Yogurt, Non-fat, Mango?
Nothing.
Can I burn fat with this product?
Of course, you can if you consume no more than ten servings a day.
What is inside this product?
Ingredients list: Non Fat Yogurt: Cultured Pasteurized Grade A Milk (Live and Active Cultures: Lactobacillus, Bulgaricus, Streptococcus, Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, pectin, xanthan gum, guar gum.
Fruit Preparation: Water, Mango, Sugar, Pineapple, Corn Starch, Pineapple Juice Concentrate, Mango Puree, Natural Flavors, Carrageenan, Guar Gum, Fruit Juice Concentrate (For Color).
Toasted Coconut and Almonds.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Mango?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Mango?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Mango.
Conclusion:
Greek Yogurt, Non-fat, Mango is a good source of saturated fat, cholesterol, protein, sodium.
It has 140 calories (twenty calories from fat), eleven grams of protein, 19 grams of carbohydrates and two grams of fat. Be careful: Greek Yogurt, Non-fat, Mango has a twenty calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek, Lowfat Yogurt, Flip, Chipotle Pineapple
♦ Greek Yogurt, Non-fat, Strawberry
♦ Almond Non-Dairy Yogurt, Low-Fat, Strawberry
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