Greek Yogurt Flip, Apple Crisp Twist
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 349
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 5.3 oz(s) - 150 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
7.55g |
31% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt Flip
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l.bulgarius, l.acidophilus, bifidus and l.casei), apples, water, evaporated cane juice, wheat flour, vegetable oils (palm kernel, palm), walnut, sugar, brown sugar, natural flavors, pectin, salt, rice syrup. spices, cinnamon, sunflower oil, guar gum, locust bean gum, lemon juice concentrate, sunflower lecithin, baking soda.
F. A. Q.
Any good ingredients are in Greek Yogurt Flip, Apple Crisp Twist?
Greek Yogurt Flip, Apple Crisp Twist contains cholesterol, sodium, protein, calcium.
Can I lose weight with Greek Yogurt Flip, Apple Crisp Twist?
Of course, you can if you consume no more than 7 serving sizes.
What is one serving ?
Serving of Greek Yogurt Flip, Apple Crisp Twist is 5.3 oz(s) - one hundred fifty g.
What's bad in Greek Yogurt Flip, Apple Crisp Twist?
We don't know anything bad about it.
What’s Greek Yogurt Flip, Apple Crisp Twist?
Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l.bulgarius, l.acidophilus, bifidus and l.casei), apples, water, evaporated cane juice, wheat flour, vegetable oils (palm kernel, palm), walnut, sugar, brown sugar, natural flavors, pectin, salt, rice syrup. spices, cinnamon, sunflower oil, guar gum, locust bean gum, lemon juice concentrate, sunflower lecithin, baking soda.
How many sugar contains in one serving of Greek Yogurt Flip, Apple Crisp Twist?
5.3 oz(s) - 150 g contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt Flip, Apple Crisp Twist?
You can get 12% of your DV from one serving of Greek Yogurt Flip, Apple Crisp Twist.
Conclusion:
Greek Yogurt Flip, Apple Crisp Twist is a good source of protein, sodium, cholesterol, calcium.
Greek Yogurt Flip, Apple Crisp Twist has 200 calories (50 calories from fat), 12 g of protein, 21 g of carbs and six grams of fat. Warning: Greek Yogurt Flip, Apple Crisp Twist has a 50 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt, Non-fat, Honey
♦ Yogurt, Non-fat, Raspberry
♦ Greek Yogurt, Non-fat, Carmel Macchiato
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