Yogurt, Non-fat, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 222
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
22.24g |
93% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Strawberry
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Strawberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D3, Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
F. A. Q.
What is in this product?
Ingredients list: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Strawberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D three , Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
Any good ingredients are in Yogurt, Non-fat, Strawberry?
Yogurt, Non-fat, Strawberry contains cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 7 serving sizes.
What is bad in Yogurt, Non-fat, Strawberry?
Nothing. Yogurt, Non-fat, Strawberry contains only good ingredients such as: dietary fiber, protein, vitamin C, sodium, cholesterol, calcium.
What is 1 serving ?
Serving of Yogurt, Non-fat, Strawberry is one cup.
How many sugar contains in one serving of Yogurt, Non-fat, Strawberry?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Strawberry?
You can get 12% of your DV from one serving of Yogurt, Non-fat, Strawberry.
Conclusion:
Yogurt, Non-fat, Strawberry is a good source of dietary fiber, cholesterol, vitamin C, sodium, calcium, protein.
Product has 210 calories (20 calories from fat), 8 g of protein, thirty eight grams of carbs and 2 g of fat. Be careful: product has a 20 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Tropical
♦ Yogurt, Peach
♦ Greek Yogurt, Non-fat, Vanilla
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