Yogurt, Low-fat, Vanilla
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 232
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
37g |
86% |
|
Added Sugars
(bad)
|
29.51g |
123% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Organic Lowfat Milk, Organic Skim Milk, Organic Evaporated Cane Juice, Natural Vanilla Flavor, Organic Corn Starch, Organic Locust Bean Gum, Pectin, Vitamin A Palmitate, Vitamin D3 and Active Cultures with L. Acidophilus and B. Bifidum.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than seven servings a day.
What’s this product?
Ingredients: Cultured Pasteurized Organic Lowfat Milk, Organic Skim Milk, Organic Evaporated Cane Juice, Natural Vanilla Flavor, Organic Corn Starch, Organic Locust Bean Gum, Pectin, Vitamin A Palmitate, Vitamin D three and Active Cultures with L. Acidophilus and B. Bifidum.
What is one serving ?
Serving size of Yogurt, Low-fat, Vanilla is one cup.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, protein, calcium.
What's bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-fat, Vanilla contains only good nutrients.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 37 grams of sugar, it’s 86% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol.
It has 210 calories (thirty calories from fat), 10 g of protein, 37 g of carbs and 3 grams of fat. Be careful — it has a 30 calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Vanilla
♦ Greek Yogurt, Vanilla
♦ Light & Fit, Greek Nonfat Yogurt, Boston Cream Pie
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