Yogurt, Low-Fat, Pina Colada
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
19.69g |
82% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Pineapple, Modified Corn Starch, Nonfat Milk, Guava Puree, Kosher Gelatin, Shredded Coconut Pieces, Natural Flavor, Citric Acid, Tricalcium Phosphate, Pectin, Vitamin A Acetate, Vitamin D3.
F. A. Q.
Can I burn fat with Yogurt, Low-Fat, Pina Colada?
Yes, you can if you consume no more than eight servings a day.
What is in Yogurt, Low-Fat, Pina Colada?
Yogurt, Low-Fat, Pina Colada contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Pineapple, Modified Corn Starch, Nonfat Milk, Guava Puree, Kosher Gelatin, Shredded Coconut Pieces, Natural Flavor, Citric Acid, Tricalcium Phosphate, Pectin, Vitamin A Acetate, Vitamin D3.
What is 1 serving size of Yogurt, Low-Fat, Pina Colada?
Serving size of Yogurt, Low-Fat, Pina Colada is one container.
What is bad in Yogurt, Low-Fat, Pina Colada?
Nothing. Yogurt, Low-Fat, contains only good nutrients such as: sodium, vitamin A, calcium, cholesterol.
What good ingredients are in Yogurt, Low-Fat, Pina Colada?
Yogurt, Low-Fat, Pina Colada contains cholesterol, sodium, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Low-Fat, Pina Colada?
1 container contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Pina Colada?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Pina Colada.
Conclusion:
Yogurt, Low-Fat, Pina Colada is a good source of cholesterol, vitamin A, calcium, sodium.
Product has one hundred seventy calories (20 calories from fat), 5 g of protein, thirty three grams of carbohydrates and 2 grams of fat. Be careful: Yogurt, Low-Fat, Pina Colada has a 20 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Greek Yogurt, Non-fat, Variety Pack
♦ Yogurt, 2% Fat, Caramel Flavored With Other Natural Flavor
♦ Non-Dairy Soy Yogurt, Vanilla
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