Non-Dairy Soy Yogurt, Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 5.3 oz(s) - 150 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Non-Dairy Soy Yogurt
Ingredients
Filtered Water, Whole Organic Soybeans, Naturally Milled Organic Evaporated Cane Juice, Unmodified Tapioca Starch, Dextrose, Natural Vanilla Flavor, Tricalcium Phosphate, Lactic Acid, Natural Flavors, Pectin, Locust Bean Gum, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidum, L. Casei, L. Rhamnosus).
F. A. Q.
Any good ingredients are in Non-Dairy Soy Yogurt, Vanilla?
Non-Dairy Soy Yogurt, Vanilla contains saturated fat, cholesterol, sodium, calcium.
What is inside Non-Dairy Soy Yogurt, Vanilla?
Ingredients: Filtered Water, Whole Organic Soybeans, Naturally Milled Organic Evaporated Cane Juice, Unmodified Tapioca Starch, Dextrose, Natural Vanilla Flavor, Tricalcium Phosphate, Lactic Acid, Natural Flavors, Pectin, Locust Bean Gum, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidum, L. Casei, L. Rhamnosus).
What's bad in Non-Dairy Soy Yogurt, Vanilla?
We don't know anything bad about it. Non-Dairy Soy Yogurt contains only good ingredients such as: calcium, sodium, saturated fat, cholesterol.
What is one serving ?
One serving of Non-Dairy Soy Yogurt, Vanilla is 5.3 oz(s) - one hundred fifty g.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings per day.
How many sugar contains in one serving of Non-Dairy Soy Yogurt, Vanilla?
5.3 oz(s) - 150 g contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Non-Dairy Soy Yogurt, Vanilla?
You can get 8% of your DV from one serving of Non-Dairy Soy Yogurt, Vanilla.
Conclusion:
Non-Dairy Soy Yogurt, Vanilla is a good source of calcium, sodium, cholesterol, saturated fat.
It has 130 calories (twenty calories from fat), 4 g of protein, twenty five grams of carbohydrates and 2 g of fat. Be careful: Non-Dairy Soy Yogurt, Vanilla has a twenty calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Greek Yogurt, Non-fat, Variety Pack
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