Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 245
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
8.39g |
35% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized skim milk and nonfat dry milk, Modified corn starch, Carrageenan, Pectin, Polydextrose (fiber), Sugar, Natural flavor, Annatto-tumeric color, Aspartame, Vitmain A, Palmitate, and Vitamin D3 with active yogurt cultures: l.acidophilus, bifidus, l.casei.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, calcium.
What's bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.
What is one serving size?
One serving of Yogurt, Non-fat, Vanilla is one container (one hundred seventy g).
What’s this product?
Ingredients list: Cultured pasteurized skim milk and nonfat dry milk, Modified corn starch, Carrageenan, Pectin, Polydextrose (fiber), Sugar, Natural flavor, Annatto-tumeric color, Aspartame, Vitmain A, Palmitate, and Vitamin D3 with active yogurt cultures: l.acidophilus, bifidus, l.casei.
Can I burn fat with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you consume no more than sixteen serving sizes a day.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 container (170g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of saturated fat, calcium, dietary fiber, vitamin A, cholesterol, sodium.
It has 90 calories, six grams of protein, fifteen g of carbs and grams of fat. It has calories from fat.
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Light, Non-fat, Strawberry
♦ Yogurt, Vanilla
♦ Yogurt, Pineapple, Mango and Passion Fruit Juice
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