Organic, Lettuce, Iceberg
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
|
0.0018g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Lettuce, Iceberg
F. A. Q.
What is one serving of Organic, Lettuce, Iceberg?
One serving of Organic, Lettuce, Iceberg is one cup chopped, raw.
What good ingredients are in Organic, Lettuce, Iceberg?
Organic, Lettuce, Iceberg ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Organic, Lettuce, Iceberg?
Yes, you can if you eat no more than seventeen servings.
What is bad in Organic, Lettuce, Iceberg?
Nothing.
What’s Organic, Lettuce, Iceberg?
Ingredients list: Lettuce
How many sugar contains in one serving of Organic, Lettuce, Iceberg?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Lettuce, Iceberg?
You can get 1% of your DV from one serving of Organic, Lettuce, Iceberg.
Conclusion:
Organic, Lettuce, Iceberg is a good source of sugars, added sugars, cholesterol, saturated fat, sodium.
Product has 10 calories, one g of protein, 2 grams of carbohydrates and 0 grams of fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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♦ Mushrooms, maitake, raw
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