How many calories in

Low Fat Yogurt, Variety Pack

  • 0
  • 3.5
  • 78

100 calories

Low Fat Yogurt, Variety Pack

Recommendation:
We recommend to try Low Fat Yogurt, Variety Pack and a protein diet to burn belly fat faster.

Best diets with Low Fat Yogurt

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container (113 g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.005g 2%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.27g 39%
Vitamin A 500IU 10%
Calcium 0.1g 10%
Top 10 diets with Low Fat Yogurt

Ingredients

Cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Low Fat Yogurt, Variety Pack?
We don't know anything bad about it.

What is inside this product?
Ingredients: cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains one % or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3

Any good ingredients are in Low Fat Yogurt, Variety Pack?
Low Fat Yogurt, Variety Pack ingredients: saturated fat, cholesterol, sodium.

Can I burn fat with Low Fat Yogurt, Variety Pack?
Of course, it's possible if you eat no more than 15 servings per day.

What is one serving size of Low Fat Yogurt, Variety Pack?
One serving size of Low Fat Yogurt, Variety Pack is 1 container (one hundred thirteen g).

How many sugar contains in one serving of Low Fat Yogurt, Variety Pack?
1 container (113 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Yogurt, Variety Pack?
You can get 6% of your DV from one serving of Low Fat Yogurt, Variety Pack.

Conclusion:

Low Fat Yogurt, Variety Pack is a good source of saturated fat, cholesterol, sodium. Low Fat Yogurt, Variety Pack has one hundred calories (5 calories from fat), 3 grams of protein, 20 grams of carbohydrates and 1 grams of fat. Be careful — Low Fat Yogurt, Variety Pack has a 5 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Low Fat Yogurt, Strawberry
Yogurt, Peaches & Cream
Yogurt, Lemon

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