Greek, Lowfat Yogurt, Pina Colada
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 160
- - Calories from fat: 30 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
11.05g |
46% |
|
Vitamin A
|
300IU |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek, Lowfat Yogurt
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Coconut Blend (sugar, water, modified corn starch, coconut, vitamin A acetate, vitamin D3). Contains 0.5% or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus).
F. A. Q.
What is bad in Greek, Lowfat Yogurt, Pina Colada?
We don't know anything bad about it. Greek, Lowfat Yogurt contains only good nutrients.
Any good ingredients are in Greek, Lowfat Yogurt, Pina Colada?
Greek, Lowfat Yogurt, Pina Colada contains cholesterol, sodium, protein.
What’s Greek, Lowfat Yogurt, Pina Colada?
Greek, Lowfat Yogurt, Pina Colada contains: Cultured Pasteurized Grade A Low Fat Milk, Coconut Blend (sugar, water, modified corn starch, coconut, vitamin A acetate, vitamin D three). Contains 0.5% or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus).
Can I lose weight with Greek, Lowfat Yogurt, Pina Colada?
Yes, you can if you consume no more than nine servings a day.
What is one serving size of Greek, Lowfat Yogurt, Pina Colada?
One serving of Greek, Lowfat Yogurt, Pina Colada is one container (one hundred fifty g).
How many sugar contains in one serving of Greek, Lowfat Yogurt, Pina Colada?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Lowfat Yogurt, Pina Colada?
You can get 9% of your DV from one serving of Greek, Lowfat Yogurt, Pina Colada.
Conclusion:
Greek, Lowfat Yogurt, Pina Colada is a good source of cholesterol, sodium, protein.
Product has 160 calories (30 calories from fat), twelve g of protein, twenty g of carbohydrates and 3 grams of fat. Be careful — it has a 30 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Yogurt, Non-fat, Vanilla
♦ Coconut Milk Yogurt, Greek Style, Blueberry
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