Yogurt, Low-fat, Mixed Berries
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
21.69g |
90% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Mixed
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk, Water, Strawberries, Blackberries, Raspberries, Blueberries, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.
Any good ingredients are in Yogurt, Low-fat, Mixed Berries?
Yogurt, Low-fat, Mixed Berries ingredients: cholesterol, sodium, calcium.
What's bad in Yogurt, Low-fat, Mixed Berries?
Nothing. Yogurt, Low-fat, Mixed contains only good ingredients such as: calcium, cholesterol, sodium.
What is one serving size?
Serving size of Yogurt, Low-fat, Mixed Berries is six oz(s) - 170 g.
What is in this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk, Water, Strawberries, Blackberries, Raspberries, Blueberries, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berries?
6 oz(s) - 170 g contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berries?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Mixed Berries.
Conclusion:
Yogurt, Low-fat, Mixed Berries is a good source of cholesterol, sodium, calcium.
Product has 170 calories (15 calories from fat), seven g of protein, thirty one g of carbohydrates and 2 g of fat. Warning — product has a 15 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Greek Yogurt, Non-fat, Mixed Berries
♦ Greek Yogurt, Non-fat, Apricot Mango
♦ Greek Yogurt, Vanilla
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