Greek Yogurt, Non-fat, Mixed Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
2.55g |
11% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Mixed Berries?
Greek Yogurt, Non-fat, Mixed Berries contains saturated fat, cholesterol, sodium, protein, calcium.
What’s Greek Yogurt, Non-fat, Mixed Berries?
Greek Yogurt, Non-fat, Mixed Berries contains: Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.
What is bad in Greek Yogurt, Non-fat, Mixed Berries?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, protein, saturated fat, cholesterol, sodium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings.
What is one serving size of Greek Yogurt, Non-fat, Mixed Berries?
Serving size of Greek Yogurt, Non-fat, Mixed Berries is one container (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Mixed Berries?
1 container (150 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Mixed Berries?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Mixed Berries.
Conclusion:
Greek Yogurt, Non-fat, Mixed Berries is a good source of saturated fat, cholesterol, calcium, protein, sodium.
It has one hundred calories, twelve grams of protein, twelve g of carbohydrates and grams of fat. It has calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Vanilla
♦ Yogurt, Low-fat, Mixed Berries
♦ Almond Non-Dairy Yogurt, Non-fat, Plain
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