Yogurt, Low-fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
17.39g |
72% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cream, Organic Corn Starch, Inulin (Dietary Fiber), Organic Vanilla Flavor, Organic Vanilla Beans, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, dietary fiber, calcium.
What is one serving ?
Serving size of Yogurt, Low-fat, Vanilla is 6 oz(s) - one hundred seventy g.
What’s Yogurt, Low-fat, Vanilla?
Ingredients list: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cream, Organic Corn Starch, Inulin (Dietary Fiber), Organic Vanilla Flavor, Organic Vanilla Beans, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
What is bad in Yogurt, Low-fat, Vanilla?
Nothing.
Can I lose weight with Yogurt, Low-fat, Vanilla?
Yes, you can if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz(s) - 170 g contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, dietary fiber, cholesterol, sodium.
Yogurt, Low-fat, Vanilla has 150 calories (fifteen calories from fat), six grams of protein, twenty eight grams of carbs and 1 grams of fat. Warning: it has a 15 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Low-fat, Pineapple
♦ Yogurt Alternative, Strawberry, Made With Soy
♦ Greek Yogurt, Made With Real Honey
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