Greek Yogurt, Plain
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 230
- - Calories from fat: 170 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
12g |
71% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Greek Yogurt, Plain
Ingredients
Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifido, lactis, l. rhamnosus, l. casei).
F. A. Q.
What’s Greek Yogurt, Plain?
Ingredients list: cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d three and live active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifido, lactis, l. rhamnosus, l. casei).
Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain ingredients: sodium, added sugars, protein, calcium.
What's bad in Greek Yogurt, Plain?
We don't know anything bad about it.
What is one serving of Greek Yogurt, Plain?
Serving of Greek Yogurt, Plain is eight oz (two hundreds twenty seven g).
Can I lose weight with Greek Yogurt, Plain?
Of course, you can if you consume no more than 6 serving sizes.
How many sugar contains in one serving of Greek Yogurt, Plain?
8 oz (227g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 14% of your DV from one serving of Greek Yogurt, Plain.
Conclusion:
Greek Yogurt, Plain is a good source of sodium, protein, calcium, added sugars.
Product has 230 calories (170 calories from fat), ten grams of protein, eleven g of carbohydrates and eighteen g of fat. Warning — Greek Yogurt, Plain has a one hundred seventy calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Greek Yogurt, Non-fat, Peach
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