Yogurt, Non-fat, Strawberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
15.69g |
65% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Non-fat, Strawberry
Ingredients
Cultured pasteurized skim milk, sugar, strawberries, natural flavor, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color (blueberry, purple carrot, black carrot), calcium chloride, contains live active cultures.
F. A. Q.
What is one serving ?
One serving of Yogurt, Non-fat, Strawberry is one container (one hundred seventy g).
What is bad in Yogurt, Non-fat, Strawberry?
Nothing.
Can I lose weight with Yogurt, Non-fat, Strawberry?
Yes, you can if you consume no more than 9 servings a day.
What good ingredients are in Yogurt, Non-fat, Strawberry?
Yogurt, Non-fat, Strawberry ingredients: saturated fat, cholesterol, sodium, protein.
What is inside Yogurt, Non-fat, Strawberry?
Ingredients: cultured pasteurized skim milk, sugar, strawberries, natural flavor, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color (blueberry, purple carrot, black carrot), calcium chloride, contains live active cultures.
How many sugar contains in one serving of Yogurt, Non-fat, Strawberry?
1 container (170g) contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Strawberry?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Strawberry.
Conclusion:
Yogurt, Non-fat, Strawberry is a good source of protein, cholesterol, saturated fat, sodium.
It has one hundred sixty calories, 14 g of protein, twenty five g of carbs and grams of fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Greek Yogurt, Non-fat, Pineapple
♦ Greek Yogurt, Strawberry
♦ Fruyo, Greek Yogurt, Non-fat, Vanilla
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