Greek, Nonfat Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 365
- - Calories: 200
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
20.51g |
85% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Nonfat Yogurt (Cultured Pasteurized Organic Nonfat Milk), Vanilla Preparation (Organic Sugar, Organic Corn Starch, Organic Natural Vanilla Flavor, Organic Guar Gum, Organic Vanilla Bean Specks), Live Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
F. A. Q.
What is inside Greek, Nonfat Yogurt, Vanilla?
Ingredients: Nonfat Yogurt (Cultured Pasteurized Organic Nonfat Milk), Vanilla Preparation (Organic Sugar, Organic Corn Starch, Organic Natural Vanilla Flavor, Organic Guar Gum, Organic Vanilla Bean Specks), Live Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
What's bad in Greek, Nonfat Yogurt, Vanilla?
We don't know anything bad about it.
What is one serving ?
Serving of Greek, Nonfat Yogurt, Vanilla is one cup (227g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings.
What good ingredients are in Greek, Nonfat Yogurt, Vanilla?
Greek, Nonfat Yogurt, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek, Nonfat Yogurt, Vanilla?
1 cup (227g) contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Vanilla?
You can get 12% of your DV from one serving of Greek, Nonfat Yogurt, Vanilla.
Conclusion:
Greek, Nonfat Yogurt, Vanilla is a good source of calcium, cholesterol, sodium, protein, saturated fat.
Product has two hundreds calories, eighteen grams of protein, 31 grams of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Goat Milk Yogurt, Blueberry
♦ Fruyo, Greek Yogurt, Non-fat, Vanilla
♦ Greek Yogurt, Non-fat, Blueberry Fruit on the Bottom
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