Aussie Style Yogurt, Honey
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 506
- - Calories: 140
- - Calories from fat: 50 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 4 oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
6.27g |
26% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Aussie Style Yogurt
Ingredients
Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, and l.casei.
F. A. Q.
What is 1 serving size?
Serving of Aussie Style Yogurt, Honey is four oz (one hundred thirteen g).
What's bad in Aussie Style Yogurt, Honey?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes per day.
What good ingredients are in Aussie Style Yogurt, Honey?
Aussie Style Yogurt, Honey contains cholesterol, sodium, protein, calcium.
What is in this product?
Ingredients list: grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, and l.casei.
How many sugar contains in one serving of Aussie Style Yogurt, Honey?
4 oz (113g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Honey?
You can get 8% of your DV from one serving of Aussie Style Yogurt, Honey.
Conclusion:
Aussie Style Yogurt, Honey is a good source of cholesterol, protein, calcium, sodium.
It has 140 calories (fifty calories from fat), nine grams of protein, sixteen grams of carbohydrates and six grams of fat. Warning: product has a 50 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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